India 2025 Yoga and Ayurvedic Retreat

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Additional Information Our goal is for you to leave with ‘right orientation’ to health and healing in the body: not working on oneself as a project or problem, but practicing and feeling the undamaged radiance that is life itself, that is you, prior to any and all health difficulties.

Maximum participants 14 people to ensure one-to-one care for everybody

  • You need to come for the full two weeks (unless you know someone and wish to take the room for one week each)

  • Each day will hold Yoga practice of āsana, pranayama, meditation, chanting and philosophy / discussion, along with….

  • Ayurvedic healing treatments, including whatever best suits your body, constitution and health: such as structural marma point therapy (massage), shirodara, rice or herbal massage, poultice, etc.

  • Additional wellbeing treatments may include: herbs, tinctures, medicated oils, basti, etc determined on an individual basis in discussion with doctors.

  • Lectures from the Doctors on Ayurvedic principles, and how to bring our daily lives into alignment with the natural elements

  • Guided walks through the food forest garden, learn the history of the land

  • Sessions on Yoga Sutras, History of Yoga, Vinyasa Krama and subtle anatomy

  • One-on-one time with Ayurvedic physician and with Mark to discuss your home Yoga practice

  • Learn how to shape Yoga to the individual, not the individual to Yoga;

  • Deeply relax and feel the intrinsic beauty of our own nature, as nature.

Please be aware this is NOT a full panchakarma process, which is a very individual and often difficult process that needs careful prep and usually a longer time period. It is a ‘well-being retreat’ with treatments and education to serve our overall health, not a total overhaul. This is not a dramatic purge occasion!

Cost $3,900 What this covers

  • Full tuition with Mark and assistant teachers

  • Delicious and nutritious daily breakfast and lunch buffet from the plant-based kitchen

  • One-on-one discussion and personal practice help as required

  • Option for ongoing mentoring with Mark and brilliant teachers at all levels of experience around the world via an invitation to the “teacher’s gatherings” weekly for one year

  • Initiation of the heart of yoga certification process if you wish for it (this requires further teaching experience and ongoing mentoring)

  • 14 nights accommodation

  • Printed copy of comprehensive teaching manual

  • Use of the pool looking over the ricefields

  • Pick up and drop off from/to Mangaluru (Mangalore) Airport

How to book

*$500 deposit upon registration confirms your place.

All amounts in US dollars

Full payment due by one week before the starting day (17 November 2025).

15% discount available for online studio supporting members (from at least 2024)

This registration is application only Please make your deposit payment to confirm you wish to come. We will then be in touch to confirm your application. If for any reason your application is not accepted, your deposit will be fully refunded.

Accepted applications will be invoiced the remaining amount soon after, with exact total depending on your accommodation choice. Full payment needs to be made 30 days before the start date of the training.

The Heart of Yoga Foundation Our mission is sharing authentic Yoga from the Indian traditions with the world – effective, powerful, and adaptable to all belief systems. We are a registered 501(c)3 non-profit, and all income from this retreat after costs goes towards our programmes making Yoga accessible around the world: YES (yoga education in schools), Yoga Access Project, and the Yoga Peace Project.

By coming on this training or retreat, you are supporting these programmes and helping nurture authentic Yoga in the world. Thank you.

India 2025 DEPOSIT payment

$500

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